Color | 2.5 Inches, Sphere |
---|---|
Material | Birch Wood |
Brand | Core Prodigy |
Style | 2.5 Inches, Sphere |
Product Dimensions | 2.5"L x 18"W |
Shape | Cylinder |
Item Package Dimensions L x W x H | 18.22 x 4.8 x 4.53 inches |
Package Weight | 0.48 Kilograms |
Brand Name | Core Prodigy |
Number of Items | 1 |
Manufacturer | Core Prodigy |
Part Number | WB02 |
Size | 1 Count (Pack of 1) |
Grip Size | 2.5 Inches |
Grip Type | Sphere (ball) |
- 2 VIDEOS
Image Unavailable
Color:
-
-
-
- To view this video download Flash Player
Wrist Blaster - Forearm, Hand and Wrist Exerciser
Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns.- Go to your orders and start the return
- Select the return method
- Ship it!
Purchase options and add-ons
Color | 2.5 Inches, Sphere |
Material | Birch Wood |
Brand | Core Prodigy |
Style | 2.5 Inches, Sphere |
Product Dimensions | 2.5"L x 18"W |
About this item
- Strengthen Forearm, Wrist and Grip - The Core Prodigy wrist workout roller aims to quickly improve your forearm grip strength, coordination and endurance. Our wrist roller forearm exerciser is the ultimate forearm blaster and creates results you will feel right away.
- Challenging Size and Shape Variations - Our forearm roller is available in 1 inch and 2.5 inch cylinder dowels, 1 inch dowels with 2.5 inch spheres, and our shorty 3 inch sphere option to work multiple angles for the perfect wrist and forearm strengthened.
- Personal and Professional Use - Using a forearm strengthener is a valuable addition to your training to activate muscles that get less attention from weight lifting. Use the forearm roller with weight plates and see gains in wrist strength that you weren't getting from other arm movements.
- Premium Materials
- Quality You Can Feel
Additional Details
Frequently bought together
Similar items that may deliver to you quickly
- Vikingstrength Forearm Blaster- Thick Handle Forearm strengthener exercise equipment. Thick Wrist Roller for Muscle building and Injury prevention Hand Grip Strength + V-Strength Workout AppFREE Shipping on orders over $35 shipped by AmazonGet it as soon as Monday, Mar 25
- XonyiCos Forearm Wrist Roller Fitness Blaster, Arm Exerciser Wrist Trainer, Forearm Muscle Strength Workouts Tools, Weight Bearing Rope Roller Equipment With Non Slip Cushion, Rope For DumbbellsFREE Shipping on orders over $35 shipped by AmazonGet it as soon as Monday, Mar 25
- LoGest Forearm Blaster - Forearm Wrist Roller - Training Forearm Workout Equipment - Steel Core with Rubber Non Slip Handles - Build Muscle & Strengthen Target Areas & Grip Use Forearm StrengthenerAmazon's Choicein Strength Training Grip StrengthenersFREE Shipping on orders over $35 shipped by AmazonGet it as soon as Monday, Mar 25
- Wrist and Forearm Blaster, Muscle Strength Wrist Roller & Forearm Roller for Training with Soft Foam Grip Handles, Weight-Bearing Rope Training Fitness Equipment Anti-Slip for Gym and HomeAmazon's Choicein Strength Training Upper Body MachinesFREE Shipping on orders over $35 shipped by AmazonGet it as soon as Monday, Mar 25
- Gofit Black Wrist And Forearm Blaster (GF-WFB)FREE Shipping on orders over $35 shipped by AmazonGet it as soon as Monday, Mar 25Only 16 left in stock - order soon.
- Forearm Roller Bundle with Wrist Strengthener & Finger Exerciser - Hand Blaster Workout & Grip Strength Trainer - Roll Recovery Massager for Tennis Elbow & Carpal Tunnel - Arm Wrestling EquipmentFREE Shipping on orders over $35 shipped by AmazonGet it as soon as Monday, Mar 25
Product Description
Finger flexion, in simple terms, means grip strength, of which there are two main types. Isometric grip strength is the ability to hold onto something such as a heavy deadlift. Concentric grip strength, more commonly referred to as crushing grip strength, is the ability to close your hand against resistance, as measured by the Captains of Crush grippers, for example.
Unfortunately, one type of grip strength doesn't automatically transfer to the other. In other words, isometric grip strength (which is more commonly developed in the gym through holding barbells, handles, etc.) doesn't automatically carry over to crushing grip strength (as measured by ripping phone books, plate pinches, rolling up frying pans, or just crushing your father-in-law's hand when you shake it).
The wrist roller is by far the best exercise for developing forearm size and strength. It is to your forearms what barbell squats are to your legs, if not better.
Sometimes you'll see people holding the wrist roller out in front of them, mimicking the end position of a front raise. This is certainly harder and it does increase the range of motion (ROM), but your shoulders become the limiting factor almost immediately. Instead, keep the weight down in front of your waist. When rolling, try to keep the wrist roller reasonably straight. If it's tilting at a significant angle as you roll, then your forearms aren't working as hard as they could be.
Product information
Technical Details
Additional Information
ASIN | B077H49NV5 |
---|---|
Customer Reviews |
4.4 out of 5 stars |
Best Sellers Rank | #157,305 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #465 in Strength Training Grip Strengtheners |
Date First Available | November 15, 2017 |
Feedback
Videos
Videos for this product
0:49
Click to play video
Wrist Blaster - Forearm, Hand and Wrist Exerciser
Core Prodigy
Videos for this product
2:26
Click to play video
Wrist Blaster Amazing Forearm Workout!
💎 Trendy Treasure Hunter 💎
Important information
Legal Disclaimer
Use this product at your own risk. Do not use if you have an injury, or are experiencing pain or inflammation in your hands, wrists, forearms, elbows, or shoulders without first consulting your doctor or therapist. Failure to follow instructions and/or using this product in ways other than its intended use could result in injury.
Looking for specific info?
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, durability, comfort, pain relief, and ease of use of the hand strengthener. For example, they mention it's the best forearm trainer, it feels like it will last forever, and it'll kill your fore arms in short order. That said, they're happy with value, weight, and appearance.
AI-generated from the text of customer reviews
Customers are satisfied with the quality of the hand strengthener. They mention that it's a very nice exercise tool, extremely effective, and the best forearm trainer they have ever used. It's comfortable to use and works better than any other equipment. It is a great tool to strengthen your wrists and is great for all types of fore arm exercises. It was a fantastic addition to their gym and really awesome.
"Works as you want. Great for all types of forearm exercises. Use as a burnout after the “arms race”...." Read more
"Works very well, but I won’t hold it over my feet because the “rope” is so thin that I worry it won’t hold the weight forever before it snaps...." Read more
"...I provided a great forearm workout as I did sets of twisting away (heavier weight), then sets of twisting towards myself (lighter weight)...." Read more
"Really, really awesome. This will make your forearms explode. Build quality is excellent. Using a gallon of water for weight at the moment. Lol!" Read more
Customers like the durability of the hand strengthener. They say it's well-made, holds up over time, and the wood pieces are high quality. The rope that comes with it seems pretty solid, and it feels like it will last forever. They also like that it'd be made of wood and that the finish is adequate.
"...You set the tone. Use the weight that works for you. The quality is awesome...." Read more
"...It’s a great product. Seems very sturdy...." Read more
"After getting this I can tell it not going to break. Its made of solid wood and will stand up much better than the cheaper metal versions I have..." Read more
"...very well, but I won’t hold it over my feet because the “rope” is so thin that I worry it won’t hold the weight forever before it snaps...." Read more
Customers like the comfort of the hand strengthener. They say it's good for grip and wrists, with a fat grip that adds an extra level of difficulty. The wide grip and narrow grip option is great, and the unique round grip feels really smooth. The two grip levels are an added plus, and it'll work as an excellent forearm and grip strengthener, with the fat grip really destroying your fore arms.
"...The fat grip adds an extra level of difficulty and there is still a skinny grip option. I looks forward to using it during my workouts." Read more
"...There aren't any splinters or anything. The grip feels really smooth. This feels more stable than some other similar products I have tried...." Read more
"This bad boy will give you a wicked pump. I love the multiple grips you can use...." Read more
"Love the product, what this has over other competitors is the dual size grip which allows you to activate different muscles and different parts of..." Read more
Customers like the pain relief provided by the hand strengthener. They say it really feels the burn, helps with wrist pain, and gives the forearms a quick burn. Some mention that the product is comfortable to use and works the forarms better than any other equipment.
"...It has improved my flexibility significantly and the wrist pain, which I suspect is the beginnings of arthritis, is much better...." Read more
"...It's simple but will kill your forearms in short order!..." Read more
"...I tried it with 60 pounds of weight. There seemed to be a little strain at the middle, but it looked like it would be fine, it could probably even..." Read more
"...Shorty is a REALLY good tool to help with hand, wrist, forearm and elbow issues...." Read more
Customers find the hand strengthener easy to use. They say it's simple but effective, and it helps keep tennis elbow away.
"...It's simple but will kill your forearms in short order!..." Read more
"...The included water weights work great and are extremely convenient. I ride dirt bikes and my grip endurance has increased noticeably...." Read more
"It is a simple uncomplicated and effective way to build your forearms. Easy to add weight too." Read more
"simple and works well. helps keep the tennis elbow away!" Read more
Customers appreciate the value of the hand strengthener. They say it works great, is worth the money, and will save you money.
"...and I’ll be throwing mine out, but I feel that the purchase was well worth the money." Read more
"...It will save you money by actually not breaking as well." Read more
"...like no other appliance; lots of different angles possible-a very inexpensive and useful addition" Read more
"...Also the sanding is very smooth. Good Purchase." Read more
Customers like the weight of the hand strengthener. They say the water weights are a nice addition, the inflatable weight is really handy, and it's easy to add weight. Some mention that the forearm blaster is very light, but the 2.5 sphere is sturdy. Overall, customers are satisfied with the weight and recommend it to others.
"This is the best forearm trainer I've ever used. The included water weights work great and are extremely convenient...." Read more
"...Seems to be high quality. The rope and carabiner allows for weight attachment. I started with 5 lbs attached and it worked my forearms...." Read more
"What I like most about the This forearm blaster is that it’s very light, but the 2.5 sphere thickness allows for full range of motion...." Read more
"...The inflatable weight is really handy because you can easily fill it with water for home or on the go." Read more
Customers like the appearance of the hand strengthener. They mention it has a great design, and is pretty good.
"It's pretty good, I like how you can easily vary or change how you grip it to work different muscles...." Read more
"Cool product!! Like it. Does burn the forearms." Read more
"Great design!..." Read more
"Nice." Read more
Reviews with images
-
Top reviews
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
The only thing I would ask for a change is the rope that came with it as it does not give me any confidence. ***So I used a 160lb rated paracord which worked out awesomely!
I look forward to long term use and so hope durability holds!
Reviewed in the United States on January 13, 2023
The only thing I would ask for a change is the rope that came with it as it does not give me any confidence. ***So I used a 160lb rated paracord which worked out awesomely!
I look forward to long term use and so hope durability holds!
Reviewed in the United States on May 25, 2023
Using the device is like holding on to two large doorknobs and twisting. You have to keep both hands firmly on the device when using any kind of resistance or it will slip out of your hands. The result is that you’re rotating one end against your palm, then the other. I provided a great forearm workout as I did sets of twisting away (heavier weight), then sets of twisting towards myself (lighter weight). My forearms were bulging in all of the spots that are usually flat after a workout of wrist curls, reverse wrist curls, and pinch-gripped bumper plate farmer’s walks. It hurts to type this review.
The water weights that come with it are unnecessary and I’ll be throwing mine out, but I feel that the purchase was well worth the money.
Reviewed in the United States on October 25, 2022