From finger pulley injuries to knee and shoulders, are there any training, workouts and recovery tips to help prevent and treat these acute and chronic rock climbing injuries.…
Browsing Tag
rock climbing technique
Looking to master the different climbing finger grips and techniques rock climbers use to improve their technique? Here are the top 5 techniques and injury preventions.…
From climbing terms to climbing techniques to outdoor/ indoor climbing, what is rock climbing all about? Find out everything you need about climbing…
Climbing Guides Training
Rock Climbing Courses: Self-Taught, Certifications, and More…What is necessary?
We all want to become better climbers, so I've provided you with 5 ways to get better at our favourite sport! …