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Best Climbing Shoes for Narrow feet

When it comes to feet shape, there are usually only a few main issues, wide or narrow, flat or arched. For this article, we uncover the best climbing and bouldering shoes out there that caters to people and climbers with narrower feet. I wrote an earlier piece about climbing shoes for wide feet, so here’s finally another piece to cater to the other end of feet shapes.

What are the Best Climbing Shoes For Narrow Feet?

To decide on the absolute best climbing shoes for narrow feet, we have examined dozens of narrow climbing shoes and reviews left by real users who bought and used them. Based on what they geniunely shared and experienced, we have shortlisted the top 6 climbing shoes for narrow feet for you to consider, including their most important features, in order for you to make an informed decision.

On top of that, to make it easier for you, we have also compiled a list of critical things and frequently asked questions (FAQs) to consider before purchasing narrow climbing shoes. You can find later further down in the article. So without further ado, here’s introducing the best climbing shoes for narrow feet.

1. La Sportiva Tarantulace

Specs
Price: 💲💲 (fewer 💲 = cheaper)
Sole Material: 5mm FriXion RS
Closure Type: Lace-up

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The La Sportiva Tarantula shoes, whether they are the laced or velcro versions, are some of the most popular shoes available on the market for beginners, and are one of the most affordable La Sportiva climbing shoes you will find. While not specialized in any climbing discipline, the flat profile and comfortable design are perfect for easier climbs, versatile enough to use on almost any gradient, and a great way to break your feet into the more extreme climbing shoes that you will want to use as you improve your skills.

The shoes are great for beginners, but more advanced climbers will feel limited by the flat profile. Furthermore, many users complain that they leave the climbing gym with “smurf feet” as the dye washes out as their feet become a little sweaty.

Pros

  • Budget-friendly,
  • Great for beginners,
  • Comfortable

Cons

  • Tedious to remove/ put on due to the laces,
  • The colour may run when the shoe gets too wet

2. Butora Women’s Endeavor

Specs
Price: 💲 (fewer 💲 = cheaper)

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The Butora Endeavour is an affordable entry level women’s climbing shoe. Made from synthetic and leather material, this shoe provides great stability when climbing.

We like that the design minimises foot odor through the inclusion of organic hemp lining. We also like that the Endeavour comes in both a narrow and a wide option.

While only achieving a bronze in our women’s climbing shoe round up, its level of quality and affordability makes it podium worthy.

Pros

  • Affordable
  • Odor resistant
  • Low profile
  • Rubber sole good for edging

Cons

  • You may need to size up for a pain free fit

3. Scarpa Mens Techno X PRO M

Specs
Price: 💲💲💲 (fewer 💲 = cheaper)
Weight: 0.8 Pounds (0.3 kg)

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The Scarpa Techno Pro-M are comfortable lace-up trad climbing shoes, with a relatively flat profile and soft sole to help smear on slabs and generate grip in cracks. While coated in less protective rubber than some other products on this list, they still provide ample friction on technical routes. This budget option is great for those who are not sure how much they want to commit to trad climbing but need a comfortable shoe for long multi-pitches.

Pros

  • Cheaper than comparable shoes on the market,
  • Comfortable, all around-climbing shoe,
  • Colourful design,
  • Budget

Cons

  • Weak rubber joints start to tear quite easily,
  • Not as durable as other trad-climbing shoes

4. La Sportiva Mythos

Specs
Price: 💲💲💲💲 (fewer 💲 = cheaper)
Sole Material: Recycled/Repurposed Rubber and Eco Idro-Perwanger Biodegradable Leather
Closure Type: Lace-up

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The Mythos is a streamlined shoe for multi-pitching, and it is not rare to spot climbers sporting these tremendous shoes in places such as Yosemite. The soft and malleable structure is designed to be as comfortable as possible while maintaining a maximum grip on sloping volumes or pieces of rock. With that in mind, while they might benefit you on slab climbs in the gym, these shoes will not help you so much on standard sports or boulder routes. The lack of protective rubber, the flat profile, and the long time it takes to take on and put off the shoes make them unsuitable for competition climbing.

Pros

  • Extremely comfortable, perfect for a long multi-pitch,
  • Durable leather material

Cons

  • Take a long time to remove and put on,
  • Not so much use in a bouldering gym

5. La Sportiva Miura VS

Specs
Price: 💲 (fewer 💲 = cheaper)
Sole Material: Vibram rubber sole
Closure Type: Lace Up
Shoe Material: 100% Leather

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La Sportiva is a powerhouse brand for rock-climbing shoes, and the Mirua’s live up to the reputation. What can we say, even Alex Honnold rocks a pair of these bad boys. The shoes are a great workhouse, that will help you develop as you keep ticking off routes at the gym.

It is a moderate to aggressive shoe, with a slight toe downturn, allowing you to get a better grip on slight footings. It got voted down to number two on our list as they aren’t quite as cheap as the Five Tens.

Hot tip: The women’s model came in second place in our Top 9 Best Women’s Climbing Shoes

Pros

  • Velcro straps
  • Durable rubber
  • Excellent edging ability

Cons

  • La Sportiva typically suits people with narrow feet

6. La Sportiva Futura Climbing Shoe

Specs
Price: 💲💲💲💲💲 (fewer 💲 = cheaper)

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One of the key features of the La Sportiva Futura climbing shoe is the no-edge technology. It sounds pretty counterintuitive to have a feature called “no edge.”

Surprisingly the no-edge technology creates an excellent platform to stand up. You see, you don’t have to rely on an artificial edge that can slip or bend.

Another feature you’ll find beneficial is the quick lace system. It uses three “laces” connected to velcro. If you’re looking for a secure fit without having to tie laces, these shoes are a great buy. People mentioned how comfortable these climbing shoes were out of the box… there was hardly any break-in period. The downside was how fragile the build quality was. It’s probably the most fragile shoe, so you won’t get a long life span if you climb hard. To make it worse, they are tough to re-sole.

Pros

  • Extra rubber around the toe box
  • Fast lacing system
  • No edge technology

Cons

  • Hard to resole

What You Should Know Before Buying Climbing Shoes For Narrow Feet

Materials And Shoe Stretch

All climbing shoes have a rubber sole. Advanced shoes have a more pliable and sensitive rubber. Additionally, it is common to see performance bouldering shoes with two pieces of rubber, as this provides added flexibility to your shoe which aids the technical moves involved in bouldering.

In terms of your shoe’s uppers, they are made from either leather, synthetic, of hemp materials. In general terms, hemp and synthetic will stretch about a half shoe size once you break them in. Whereas leather will stretch up to a full shoe size.

Difference Between Moderate Climbing Shoes And Beginner Shoes

A beginner climbing shoe will have a stiff and flat sole. This provides support to your feet as you develop your muscles. A moderate shoe will have a slightly down turned toe, with a bit more added sensitivity than a beginner shoe. This improves your ability to feel the small jibs you place your feet on.

This video provides a good run down on the basic models of climbing shoes.

Price Range

So if you are in the market for your first pair of bouldering shoes, or need to replace your much loved, yet beat up shoes this article is for you!

Laces, Velcro Strap Or Slippers

Whether you are going for beginner or expert bouldering shoes, we recommend getting either velcro straps, or slippers. Simply because when bouldering you are climbing for minutes at a time, and you want to easily slip your shoes off between climbs.

However, don’t completely count out laces. If you found a perfect fitting shoe with laces – go with them. Fit is always the first priority for a climbing shoe.

Safe And Hygienic Usage Of Climbing Shoes

Hygiene is of predominance for kids. They don’t realise the importance of tidiness so it is important we enforce the sense of cleaning climbing shoes.

Depending on how frequently your child is climbing, shoes must be washed. As you know, washing of shoes is similar to adult shoes, do not brush harshly or use hot water for cleaning. Use a toothbrush to remove the stuck dirt. Pat is dry with a towel or newspaper and let the shoes dry in shade. Do not heat or sundry.

Ask the kids to avoid sharing of shoes as that is not hygienic. If the shoes are being shared make sure kids wash their feet after climbing. Using thin socks is also an option.

Kids tend to run with climbing shoes on. To increase the life of shoes avoid wearing shoes when not climbing.

Questions and Answers About Climbing Shoes For Narrow Feet

What’s the difference between bouldering shoes and climbing shoes?

Bouldering shoes are made for performance. They have an aggressive shape, sensitive sole and a flexible shoe. Whereas Trad climbing shoes emphasise comfort, and have a stiff sole as they are made for people climbing hours at a time.

Should I get aggressive climbing shoes if I am a beginner?

Beginners don’t require aggressive shoes. A neutral shoe with a stiff sole will provide you with the support you need. Only when you advance into steep, overhung routes will a more aggressive shoe be useful.
https://www.youtube.com/watch?v=NbnJJN0DJkY

Should your toes be curled in climbing shoes?

Even in flat soled women’s climbing shoes, your toes will be slightly curled. For a beginner, your big toe should be curled down no more than 45 degrees. Remember, it’s not just your toes that should be snug in your shoes. Its also important to pay attention to how the heel of the shoe cups your foot.

Why are climbing shoes designed to fit tight?

When climbing, you need your toes at the edge of the toe box in order to maximise the transfer of power from your foot to the wall. In addition, they require a firm, snug fit to minimise movement that may cause you to slip off a hold.

How long does it take to break into climbing shoes?

There’s no specific amount of time to break in shoes, some take 2 weeks others 3 months. But if you follow the steps above or wear thick socks to stretch them out, the time can be significantly shorter.

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